Yoga feels better together.
A welcoming place to move, breathe, learn, and connect in Avon Lake.
Find your practice
Flow & Warm Yoga
Slow & Gentle
Restorative & Yin
Meditation & Specialty
Today at ALY
9:00 am Warm Flow Kate
10:30 am Gentle Yoga Ann
12:00 pm Hybrid Slow Flow Rachel
5:30 pm Yin Yoga Wendy
VIEW FULL SCHEDULE
or book now →
More than a place to take a class.
ALY is a community of students and teachers who practice together, learn from one another, and genuinely enjoy being here.
Some people come several times a week. Others come when life allows. Some arrive knowing no one and soon recognize half the room. T
here’s no particular way you have to belong.
Meet our teachers
VIEW ALL TEACHERS →
More ways to feel well.
Our practitioners offer healing and bodywork services designed to support rest, recovery, balance, and overall well-being.
HEALING & WELLNESS SERVICES
Plan your practice
Find a flow that fits your schedule
We’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or start a teacher training program—we’ve got a plan that can flex to meet your goals.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Receive gentle guidance
With experienced teachers you can trust
Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align & Flow, we provide guidance for all levels of practice so you can decide what feels best for your body.
Choose a practice plan
Yoga Principles
Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners.
Free
Unlimited Yoga & Meditation
Keep your options open with a full virtual library of classes, ranging from 5-minute meditations to 75-minute yoga flows.
$15/mo
200-hr Teacher Training
Take your practice to the next level by participating in our certified yoga teacher training program. Learn more about our approach.
$3,500
Explore our virtual classes
With a variety of styles and formats to match your goals
Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice.
From the Journal
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