Classes & schedule
Find the practice that fits today.
Move, breathe, restore, or simply begin. Browse the live schedule below and reserve your place through Mindbody.
Updated live
Class schedule
Select a class to view details and complete your reservation securely through Mindbody.
Explore your options
There is more than one way to practice.
Flow & Warm Yoga
Active classes that build heat, strength, mobility, and a steady connection to breath.
Slow & Gentle
Thoughtful movement at a quieter pace, with time to listen and make the practice your own.
Restorative & Yin
Longer-held, supported shapes that encourage stillness, release, and deep rest.
Meditation & Specialty
Focused experiences that may include meditation, sound, breathwork, or a special theme.
Before your class
A little preparation goes a long way.
- Reserve in advance through the live Mindbody schedule.
- Arrive a few minutes early so you have time to settle in.
- Wear comfortable clothing and bring water if you would like it.
- Tell your teacher about any injury or concern before class begins.
Not sure where to begin?